May Coffee Talk: Stress Management & Mindfulness

Jepson Alumni and Executive Center 1119 Hanover Street, Fredericksburg, VA, United States

Join us at May's Coffee Talk as we discuss Stress Management & Mindfulness! In this session, we will have an informal chat about the things that stress us out, along with tips and tools to decrease stress. This session will end in a guided meditation. May's Coffee Talk will be led by Deb Andrus-Lokrantz, Coordinator […]